At Golden Threads Counselling, we're here to support you by using a flexible approach to ensure you get what you need from each counselling session.

I create a warm and inviting atmosphere, a safe and supportive cocoon where you can truly find solace and freely share the deepest corners of your mind. With my extensive experience, I have had the privilege of assisting individuals grappling with a wide range of concerns, including but not limited to relationships, the complexities of grief, mental health struggles, overwhelming anxiety, and the burdensome weight of sadness. Cultivating a deep sense of self-awareness is crucial on this journey of growth and healing, and in our time together, we will embark on a meaningful exploration of your behavioral patterns and the nuanced tapestry of your experiences. With this knowledge, we will work collaboratively to gently guide and empower you to emerge as a holistically healthier and more resilient version of yourself.